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astrid cramer kaiamea teacher and practitioner menu skip to content about kaiamea therapy courses contact search search for: movement november 17, 2016 / astridcramer / leave a comment “only change is here to stay…” with that in mind, how do we achieve a more peaceful internal life whilst embracing the constant flow of external events; where we can come back to centre more quickly and find the core strength and the true feeling of, ‘home is where the [actual] heart is’? the infinite movement of life on earth is a dance between within and without; being and doing. ‘being’ involves developing increased awareness of lifelong patterns and behaviours that no longer serve. acknowledgement of these and any associated habitual escapism or self-medication on whatever level, is key to changing the mindscape, first of all. this will then impact the ‘doing’ as choices will naturally take a different course, leading you to feeling better about yourself and your actions with others as well as the world around you. emerging from the denial state is to be commended and the intention to want the status quo to change is in itself a powerful starting point.seeking help with this process is not to be viewed as a weakness but a strength. today, there exists many available routes of assistance. however, talking therapies can be a long and ineffectual route due to the subconscious nature of these embedded and embodied patterns. it is becoming accepted today to use energy work to facilitate the shifting required to move on these negative blueprints. one such modality is the high vibrational energy work called kaiamea. it is important and indeed essential to take excursions out of your comfort zone, whether that be physically or mentally, where you will find a better version of yourself waiting. when you stop resisting the necessity to transform and stretch yourself, that’s when the magic happens… advertisements a retreat into winter december 10, 2015 december 10, 2015 / astridcramer / leave a comment the face of winter pierces the darkness disrobing the night in the earth’s womb engendering life heaven sends the trembling breath of the moon the caress the heart’s silence reveals herself anon (translated from french) as the northern hemisphere’s winter solstice, (22nd december this year) approaches, we are reminded by this midwinter marker to look on the natural environment as our guide to the earth’s energy flow and also our own ‘modus operandi’ during this time. and we ignore this guide and the consequent signs and symptoms to our detriment. it’s a common misconception that the feeling of being a bit more emotional and mentally stressed emanates from being physically taxed. actually it’s the opposite. as we attempt to continue life in the same vein and at the same pace irrespective of what is happening all around us, we are just swimming against the tide. winter is the season of introversion, introspection and conservation – the sap returns to the earth, energy slows and resides patiently within the roots. so too do we need this time to process the passing year, identifying and working on any ‘shadow’ aspects that become revealed in moments of self-reflection, away from the noise of modernity and commercial fervour. a gypsy saying sums this up nicely: ‘the winter will ask what we did all summer’. only after this gift of awareness and acknowledgement with gratitude can we open up our hearts again and welcome the coming of the light, the earth’s new year and ours… a question of balance october 29, 2015 december 10, 2015 / astridcramer / leave a comment as a kaiamea practitioner and teacher i facilitate others on their path to evolving into their authentic selves. in turn, everyone i meet teaches me something about myself and about life – it’s an on going process! so, what about my own evolution? how have my learnings translated into active life choices? with therapists, a common trait is that we are care-givers and have been running that pattern subconsciously from an early age. over the last few years, after running said pattern, i realised there had to be an equal amount of self-care, a balance necessary for my overall health and happiness. in may 2013, i signed up to a house and pet sitting website (a seed planted by a good friend in a conversation months before) and so began my foray into this new world. i first of all went cat sitting for an expat in brittany and then for french friends in normandy, france. i have since carried out pet sitting assignments in wales and many different parts of england as well as a stint in southern norway, ‘rewilding’ myself in nature and rediscovering my nordic roots! i have had so many great life-changing experiences looking after cats, rabbits, chickens, fish, the occasional dog, staying in some beautiful places like the grounds of waddesdon manor and meeting lovely people. i use my time to explore, to relax, to walk, to read, to write, to photograph and on longer sits, i have been able to invite a friend or two for a few days creating a fun mini-break within a break. the result is when i return home, i can feel how re-energised i am, how i have changed and evolved over a relatively short space of time and how that then gives me more impetus, through my work, to help others achieve the same… how does kaiamea differ from reiki? july 19, 2015 october 30, 2015 / astridcramer / leave a comment i am frequently asked if kaiamea is like reiki as usually – if people have heard of energy work at all – this is what they know or have perhaps actually experienced. for an explanation, i will quote kay arwen, founder of kaiamea, february 22 2015: “in a n utshell – what is the difference between kaiamea & reiki? this is a common question. not to be little reiki – reiki is a beautiful energy and is within the kaiamea intr oduction l evel, where the student is attuned to the first two levels of reiki along with a ngelic l ight and kaiamea. all a misconception in itself – how can you ‘split’ energy when it is in fact part of ‘oneness’, wholeness… however, our conscious mind needs to understand this ‘oneness’ and its experience so, at the risk of over simpli fying, the energies are categorised and ‘split’ providing a ladder of progression and spiritual development. kaiamea ‘fully fledged’ begins at tao level one and from here on in the energies and the symbols are unique to kaiamea . how is kaiamea different? it is intense light of a very high frequency that brings about rapid shifts within the individual’s energy field. this can either be within an attunement – whereby the individual is tuned into the energies for ‘life’ – or within a kaiamea energy session where the individual experiences kaiamea energy and techniques to rebalance their aura to effect change on their physical, mental and emotional level, dependent on what it is in their life that they are seeking help with.” i have experience of doing kaiamea sessions on clients attuned with reiki 1, 2 and 3+ in england and france and they, being already attuned to a certain degree of energy and therefore more receptive, were able to report feeling intense energy sensations which they say differ from reiki. they were also able to attribute the treatments with having catalysed deeper shifts in their lives thereafter. what is energy? july 11, 2015 october 30, 2015 / astridcramer / leave a comment quantum physics demonstrate that everything is energy existing in one form or another. matter is organised by different waveforms and vibrational frequencies so everything in and around us vibrates at a certain frequency, including sound and colour. plants, animals, rocks, water and people are all made up of energy. although like the wind we cannot actually see energy, we can certainly feel its effects. our thoughts, feelings, emotions and even physical symptoms all possess an energetic frequency. our human bodies are made up of more than just a physical body. we also have etheric, emotional, mental and as

URL analysis for astridcramer.co.uk

https://astridcramer.wordpress.com/2016/11/17/movement/#respond
https://astridcramer.wordpress.com/2015/12/10/a-retreat-into-winter/
https://astridcramer.wordpress.com/about/
https://astridcramer.wordpress.com/courses/
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https://astridcramer.wordpress.com/category/musings/
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https://astridcramer.wordpress.com/2015/10/29/a-question-of-balance/
https://astridcramer.wordpress.com/2015/07/19/how-does-kaiamea-differ-from-reiki/
https://astridcramer.wordpress.com/category/kaiamea/
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Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain name:
astridcramer.co.uk

Registrant:
Astrid Cramer

Registrant type:
UK Individual

Registrant's address:
The registrant is a non-trading individual who has opted to have their
address omitted from the WHOIS service.

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 10-Dec-2012

Registrar:
123-Reg Limited t/a 123-reg [Tag = 123-REG]
URL: http://www.123-reg.co.uk

Relevant dates:
Registered on: 23-Feb-2011
Expiry date: 23-Feb-2019
Last updated: 03-Jan-2017

Registration status:
Registered until expiry date.

Name servers:
ns.123-reg.co.uk 212.67.202.2
ns2.123-reg.co.uk 62.138.132.21

WHOIS lookup made at 02:01:12 02-Feb-2018

--
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Copyright Nominet UK 1996 - 2018.

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  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS astridcramer.co.uk

  PORT 43

  TYPE domain

OWNER

  ORGANIZATION Astrid Cramer

TYPE
UK Individual

ADDRESS
The registrant is a non-trading individual who has opted to have their
address omitted from the WHOIS service.
Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 10-Dec-2012

DOMAIN

  SPONSOR 123-Reg Limited t/a 123-reg [Tag = 123-REG]

  CREATED 2011-02-23

  CHANGED 2017-01-03

STATUS
Registered until expiry date.

NSERVER

  NS.123-REG.CO.UK 212.67.202.2

  NS2.123-REG.CO.UK 62.138.132.21

  NAME astridcramer.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2018.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED yes

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